As the winter season approaches, Bangladeshis get ready to play different indoor games. Various seasonal games are held in front of the house or on the school grounds. The interest of playing different games in children, teenagers, or young people is seen in equal rhythm. The most important part of winter sports is the ability to combine rigorous physical activity. As a result, our body gets enough heat. So, most of our winter sports require heavy physical activity. With that in mind, we have listed some of the best winter sports and games of Bangladesh.
Top Winter Sports in Bangladesh
Badminton
Although badminton is not as popular throughout the year as cricket or football, it has become a major sport during the winter. Badminton is very popular in winter in almost all parts of Bangladesh. This game is organized on a winter afternoon or foggy evening. Moreover, the game tends to be a show-off of a collection of different types of racquets.
The advantage of this sport is that a badminton court can be built in a little space. Be it in your own backyard or on a playground. Boys and girls, young and old, everyone rejoices in the game. It is also very beneficial for health. Moreover, when you play badminton, your lungs and heart function increase. It also helps build muscle, strong bones, and helps on a diet.
Although urbanization, modernity, and the use of technology have reduced our outdoor playing ground, winter has really overtaken this game. Though the range is very small, everyone seems to want to share all the joys of seasonal play through Badminton.
Table Tennis
Although the table is played all year round, it is a good game in the winter to warm up the body. You can play table tennis easily and in a small space. If there is a small space in the house or in the attic, then you can easily put a table. You just need a partner to play with. The game can be started with just two players and a table, ball, and bat. This equipment can be found in the sports shop.
However, if you want to play table tennis at home, it is better to take a small table. Internationally, however, table tennis equipment has a certain size. If you want, you can also customize tables and bats according to your convenience. Like badminton, it is very beneficial for bone structure, normal blood circulation, and more functions of the lungs.
Cycling
Even if you ride a bicycle all year round, you can enjoy it a little more in winter. Cold mornings or evenings seem to be one of the reasons. As the sun does not have heat, fatigue seems to be less in a small amount. Nowadays, it is easy to see cycling in groups on highways or alleys. There is the joy of cycling altogether, as well as the necessary exercise that goes hand in hand. From your extra calorie loss to diabetes, high blood pressure, muscle aches are easily eliminated through cycling. Cycling should be done at least 30 minutes 4 to 5 days a week. So whether you are in a group or alone on your way, start cycling, and winter is the best time to make cycling a habit.
Indoor Soccer
It becomes tough to play soccer in the outfield as it is cold outside. Hence, indoor soccer is the only option for the soccer lovers to keep their practice. And, this can be played any time of the day, especially at night. The good thing is that it doesn’t necessarily need much space and can be played on a basketball-style court. Since the temperature is low, sweat and humidity will not create significant problems while playing.
However, indoor soccer may not be as popular as outdoor soccer, but it still has a lot of benefits. What makes indoor soccer different from its outdoor counterpart is that it can be played all year-round and in any kind of weather. Indoor soccer also has the added benefit of being safer for kids and people with disabilities because they can avoid injuries caused by hard surfaces and slippery conditions outdoors.
Basketball
Although basketball is a popular western sport, it is played on a small scale in Bangladesh. As basketball is played in an indoor space, winter is the best time to play. However, it can be played all year round.
Playing Basketball is great for your heart and keeps you lean and strong. It also helps with hand-to-eye coordination and agility. Not to mention, the wicked jump shots offer huge excitements to both the players and the audience! And finally how can we forget the unparalleled sense of camaraderie that comes with playing on a team.
Volleyball
With the winter air and cold temperatures, it seems like playing a sport outside in the cold would be incredibly strenuous and uncomfortable. But a lot of people in Bangladesh still choose to play volleyball throughout the winter evenings because there are some major benefits associated with playing this sport at that time of year.
This game has several health benefits for your mind and body as well. It’s an excellent source of cardio exercise that allows your heart and lungs to become stronger. It also works out your muscles and improves your posture.
Board Games
Playing board games such as ludo, chess, monopoly, etc., in the winter under the blanket get a new dimension. Nevertheless, it is an excellent way to spend quality time with friends and family. Playing board games with the family has a special benefit as it increases the interactions among the family members. Board games work well for people who want laughter, family togetherness, and a break from the pressures of life for an hour or two. These games are also great for those moments when your mind needs to be distracted from all the craziness happening in daily life.
Bottom Line
Sport activities not only keep the body healthy; but also refresh the mind. And, winter is the best time to engage in some indoor and outdoor sports activities with friends and family members. So far, we have discussed some of the most popular Winter sports in Bangladesh.
For outdoor activities, keep in mind the weather and choose clothes and trinkets accordingly. Now that it is winter, keep warm clothes and a pot of water with you when cycling. Those who have pain in the bone joint or any pre-existing contraindications should consult a doctor if necessary.
Source: United News of Bangladesh