Dhaka: As temperatures begin to drop across the country, health experts and government officials are urging families to take extra precautions to protect children and older people from cold-related diseases. 'Cold weather increases risk of respiratory infections such as pneumonia, influenza, asthma attacks, and common colds - illnesses that can become serious, especially for young children and the elderly,' Additional Director General (Planning and Development) of Directorate General of Health Services (DGHS) Professor Dr. Sheikh Sayidul Haque told BSS. He has called upon all to maintain precautions during movement and in food habits to protect themselves from cold-related diseases.
According to Bangladesh Sangbad Sangstha, the DGHS is conducting a massive campaign to raise awareness about the precautions needed during the winter season to prevent diseases linked to cold weather. Experts have cautioned that children under five, senior citizens, and individuals with chronic diseases such as diabetes, heart conditions, and COPD are particularly vulnerable. Pediatricians warn that low immunity and exposure to cold air can trigger health complications, while older adults may experience worsening joint pain, breathing difficulties, and blood pressure fluctuations during winter.
Health officials recommend that parents ensure warm clothing for children, especially when going outdoors in the early morning or evening, and maintain good hygiene, as regular hand washing helps prevent the spread of seasonal viruses. They also suggested that parents keep their children away from sick individuals to minimize infection risk and provide nutritious meals rich in fruits, vegetables, and warm liquids to strengthen immunity. Physicians also recommend avoiding exposing newborns to cold air and keeping indoor environments warm but properly ventilated.
Doctors suggest that elderly individuals take additional care, such as wearing warm clothes, socks, and hats, to prevent cold-related complications. They also recommended staying indoors during early morning fog and using blankets or warm water bags at night to maintain body warmth. Additionally, staying hydrated and consuming warm fluids, herbal teas, and balanced meals are advised. Physicians also advised monitoring chronic health conditions closely and ensuring medications are taken on time.
Local clinics and community health centers have started awareness campaigns, particularly in rural and low-income areas where warm clothing and proper housing are limited. The Ministry of Health has encouraged people to seek medical attention promptly if symptoms such as persistent fever, difficulty breathing, or dehydration occur, especially in young children and older individuals.