Looking for Healthy delicious Salad recipes to celebrate nutritious seasonal produce!! We are here with some amazing salad recipes. These recipes will give you tons of inspiration to brighten up your dining table with a colorful mix of root veggies and jovial greens salad recipes that have huge health benefits. Eating salad is good for the eyes. It helps you sleep well, is good for digestion, boosts the immune system, adds fiber to the body, sheds the extra pounds. Let’s check out some easy Salad recipes to try at home.
Green Based Salad
Tasty & Healthy Broccoli Salad
If you think about leafy greens salad, go for the Broccoli salad. It’s all together crispy, creamy, sweet, and savory.
INGREDIENTS
1 broccoli, 1/3 cup diced red onion, 1/2 cup dried cranberries, 8 slices bacon, 1/2 cup sunflower seeds, 1/4 cup crumbled goat cheese
BROCCOLI SALAD DRESSING
1/2 cup mayonnaise, 1/4 cup plain yogurt
HOW TO MAKE
– Take a mixing bowl and put bacon ( cooked, dried, sliced), sliced broccoli, and all other ingredients to mix them well.
-In a separate small bowl make the dressing by mixing together the mayonnaise and yogurt. Then add that to the salad and blend everything together for the most delicious, appetizing, healthy broccoli salad recipe.
Greenish and Delicious Cucumber Salad
This cucumber salad recipe is really simple to prepare but still, it is flavorful and elegant.
INGREDIENTS
2 large thinly sliced cucumbers, 1 tbsp kosher salt, 1/2 thinly sliced red onion, 1 scallion, thinly sliced, 2-3 tbsp fresh dill, chopped, 1 1/2 tbsp champagne vinegar, 2 tsp honey, pepper to taste
HOW TO MAKE
– Firstly, Slice the cucumbers, toss with the salt, and put in a colander for 20 minutes.
-Then drench the cucumber with cold water.
-Take red onion, scallion, and fresh dill, and drained cucumber to a salad bowl.
– Mix honey and the vinegar together in a separate small bowl and pour on top of the salad.
– Finally, Garnish with pepper and additional fresh dill leaves.
Juicy Fruit Salad
This classic fruit salad is a simple mixture of juicy seasonal fruits.
It is really sweet and refreshes you on hot days. This salad recipe is mostly for picnics, pot locks, and beach days.
INGREDIENTS
1pound hulled and sliced fresh strawberries, 2 to 3 cups cubed fresh pineapple, grapes 2 cups, 2 cups blueberries, 3 mandarin oranges, and 2 mangoes
HONEY LIME DRESSING
1 teaspoon lime zest (from one lime), 2 tablespoons fresh lime juice (from one lime), 2 tablespoons honey.
HOW TO MAKE
– Slice all the fruit into bite-sized pieces and place them in a large mixing bowl.
– Mix together the lime zest, lime juice, and honey in a small bowl.
– Sprinkle the honey-lime dressing on top of the fruit salad, then mildly mix everything together, and serve.
Fresh Pasta Salad
You can make this fresh and easy pasta salad recipe just within 30 minutes!
INGREDIENTS
3 cups uncooked pasta, 2 heaping cups of halved cherry tomatoes, 1 ½ cups cooked chickpeas, 2 cups arugula, 1 cup Persian cucumbers, ½ cup chopped mint, 1 cup crumbled feta cheese, 1 cup basil leaves, torn, ½ cup minced parsley, ¼ cup toasted pine nuts
Dressing
¼ cup olive oil, 3 tablespoons lemon juice, 1 teaspoon Dijon mustard, 3 garlic cloves, 1 teaspoon herbs, ¼ teaspoon red pepper flakes, ¾ teaspoon sea salt
Pasta Salad recipes ideas
Pasta Salad
HOW TO MAKE
– Cook the pasta in a large pot. Void it, toss it with some olive oil, and rest for cool.
– Slice all other ingredients.
– Add together the dressing ingredients.
– And blend everything together in a big bowl! Season to taste and dig in.
Healthy Greek Salad
Greek Salad, one of the best healthy salad recipes, is easy to make and bursting with flavor just needs 6 to 7 ingredients.
INGREDIENTS
1 large cucumber (diced), 1 green bell pepper (diced), 1/2 red onion (thinly sliced), 1-pint grape tomatoes halved, 1/2 cup Kalamata olives halved, 4 ounces feta cheese crumbled, salt and pepper
Dressing
olive oil, red wine vinegar, lemon juice, minced garlic, Dijon mustard.
HOW TO MAKE
When all ingredients are ready, slice and dice them to about the same size. Then take all of the ingredients to a bowl and stir to combine. Al last sprinkle the salad with a Greek salad dressing and give it a tender toss. You can try the above-mentioned Yummy Healthy Salad Ideas to make your lunch as well as dinner attractive, healthy, and appetizing.
Source: United News of Bangladesh